About Health Coach Carter


Hi, my name is Carter Krueger. I am a certified Primal Health Coach through the Primal Health Coach Institute as well as an educator. While health has been an essential part of my identity since I was young, my understanding of health has evolved over my lifetime. For many years, my health was defined by my performance and so in an attempt to perform better, I tried different diets, supplements, and exercise programs, but no matter how much time, energy, or money I spent, I did not get sustainable results.

When I came across The Primal Blueprint program, my entire mindset around health changed. Instead of defining health by my performance, I now define health as holistic wellness. The transformation I have experienced around my health and health mindset has inspired me to share my story in hopes to empower transformation in you too!

To learn more about how I can support you in achieving your health goals, sign up for a free Connection Call with me, Health Coach Carter.

Set Up a Connection Call

Health Coach Carter’s Mission Statement

To empower men to build a strong, healthy and energetic body they'll love and be proud of.

Health Coach Carter’s Vision Statement

To create a diverse and inclusive community of people who support, inspire, and empower one another to live a healthy life.

A little more about me 

I am a husband.

I am a teacher. 

I am a triathlete.

Health Coach Carter and HCC Consulting LLC have taken the Small Business Anti-Racist Pledge. 

As a health coach and small business owner, I will continue to be an active learner about anti-racism and dismantling white supremacy. HCC Consulting LLC will take action to support the Black Community and Communities of Color by donating 6% of all business earnings at the end of each quarter to organizations that support those communities. HCC Consulting LLC will also continue to diversify where the company’s budget is spent. Although HCC Consulting LLC is a small and growing business, it’s goal is to create a diverse and inclusive community to empower individuals towards a healthy, energized, joyful and fulfilling life. 

Our next donation will be April 1st to these organizations:

Soul Fire Farm


I believe that access to healthy food is a right. Soul Fire Farm is fighting to end racism and injustice in the food system through community farming.

Black Mental Health Alliance


I believe that all people should have access to mental health resources and support specific to their culture and needs. Through the development, promotion and sponsorship of trusted culturally-relevant educational forums, training, and referral services, The Black Mental Health Alliance supports the health and well-being of Black people.

Outdoor Afro


I believe in the healing power of nature and Outdoor Afro is bringing that experience to the black community by inspiring connection and leadership in nature.


Hear and Read more from Health Coach Carter

Podcast: Value Adds Value

Take Time for Yourself with Health Coach Carter.

Listen Here!

The Mikey Garasic Podcast

How to be an Athlete with Health Coach Carter.

Listen Here!

Newton Running Blog

The Basics of Healthy Living with Health Coach Carter.

Read Here!

See how men have transformed their health working with

Health Coach Carter:

"Before working with Health Coach Carter, I was proceeding directionless. I knew I wanted to lead a healthier life but was unclear how to proceed. There seemed to be so many “gimmicks” that it was overwhelming, which led to frustration over what to do.

Working with Health Coach Carter helped me to take a holistic view of my life and develop an approach to eating, exercising and thinking that is sustainable, and not just a “fad”.
It really hit me that his method is working when I started thinking differently about how I was approaching exercise and eating and knew this was how I can live every day for the rest of my life. This has allowed me to deal with all of life’s ups and downs and know that I have control over how I live and feel."

- Todd H.